Mental Health Awareness Month

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“When we hear mental illness we think of the more severe persistent mental illnesses, and I think what we forget is that mental health effects all of us and often times we ignore our mental health,” – Melissa McCauley, Mental Health Liaison.

When our bodies are sick, we will go to great lengths to repair them. Our friends and families will rally around us to see us get well with endless support and pride.
But when our minds get sick, sometimes we aren’t supported, or believed, or even understood.

May is Mental Health Awareness month, a time where, hopefully, for even just a month, we can try and look through the stigma of mental illness and the shadow it casts on some of our citizens, friends, and family members, and seek to understand how it affects the people we love, the people we know and interact with. Mental illness is a monster that can stunt the growth of capable minds and keep the brightest faces from walking out their front doors. But with understanding, we can see the illness as the monster, and not see the people suffering from it as the monster.

Educate yourself. Talk to someone. Open your mind and learn. This is a really important month and I hope people become aware and make the most of it.

Look for mental health and mental illness related posts on Adventures With Adulting, as I feel that through stories and conversation, we can learn so much about how mental health affects the people around us by talking to someone who goes through it every day.